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Locations
I offer 1:1 yoga and Hypnobirthing courses across the Wirral, and teach yoga classes in the following venues:
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Calm @ Church Farm, Thurstaston
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The Delamere Centre, Eastham
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Oxton Conservative Club

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About Me
I'm Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.
I began my yoga career teaching Beginners classes but over the years have focused my training in family yoga. I am a qualified Pre- and Postnatal Yoga, Children's Yoga, and Fertility Yoga specialist. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).
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The Relaxed Mama Club is all about cultivating a positive attitude towards birth, creating calm, confident and empowered mums and mums-to-be. It's about supporting positive mental wellbeing on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other up.