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Yoga

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Hypnobirthing

 
Yoga Pose

Locations

In the Community

I teach a range of courses in venues across the Wirral. My current courses are based in St Saviours Church, Oxton, Noubalm HQ, Birkenhead and Calm @ Church Farm, Thurstaston.

In Your Home

1:1 Yoga and Hypnobirthing classes can be carried out at your home or venue of your choice. I'll travel anywhere on the Wirral as standard, for addresses further afield please get in touch.

Online or Zoom

I also offer some courses, one off webinars and 1:1 sessions for both yoga and hypnobirthing online via Zoom.

What My Clients Say

“I leave Louise's postnatal classes feeling relaxed and energised both physically and mentally. Louise is accommodating to both mums and babies and sessions are delivered in a friendly setting. Highly recommended to new mums.”

 

 

Lindsey

Pregnant Women in Yoga Class
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About

Hi Mamas! I'm Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.

 

I began my yoga career teaching Beginners classes (I still do some of this!) but over the years have focused my training in family yoga. I am a qualified Pre- and Postnatal Yoga specialist, as well as a qualified Kids Yoga specialist, both through Yoga Alliance. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).

The Relaxed Mama Club is all about cultivating a positive attitude towards birth, creating calm, confident and empowered mamas-to-be. It's about supporting positive mental wellbeing on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other up.