top of page
The Relaxed Mama Club-1.jpg

JOIN THE CLUB

Services
The Relaxed Mama Club-35.jpg

Locations

I offer 1:1 yoga and Hypnobirthing courses across the Wirral, and teach yoga classes in the following venues:

​​

  • Beyond. The Pines, Claughton

  • Calm @ Church Farm, Thurstaston

  • The Wellbeing Campus, Bebington

  • Motherhub, Birkenhead

  • Monks Cottage Sanctuary, Eastham

Locations
The Relaxed Mama Club-43.jpg

Feedback

“I leave Louise's postnatal classes feeling relaxed and energised both physically and mentally. Louise is accommodating to both mums and babies and sessions are delivered in a friendly setting. Highly recommended to new mums.”

​

 

 

Lindsey

The Relaxed Mama Club-92.jpg

About Me

I'm Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.

 

I began my yoga career teaching Beginners classes but over the years have focused my training in family yoga. I am a qualified Pre- and Postnatal Yoga, Children's Yoga, and Fertility Yoga specialist. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).

​

The Relaxed Mama Club is all about cultivating a positive attitude towards birth, creating calm, confident and empowered mums and mums-to-be. It's about supporting positive mental wellbeing on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other up.

bottom of page