JOIN THE CLUB
I offer 1:1 yoga and Hypnobirthing courses across the Wirral, and teach yoga classes in the following venues:
Beyond. The Pines, Claughton
Calm @ Church Farm, Thurstaston
The Wellbeing Campus, Bebington
Monks Cottage Sanctuary, Eastham
“I leave Louise's postnatal classes feeling relaxed and energised both physically and mentally. Louise is accommodating to both mums and babies and sessions are delivered in a friendly setting. Highly recommended to new mums.”
I'm Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.
I began my yoga career teaching Beginners classes but over the years have focused my training in family yoga. I am a qualified Pre- and Postnatal Yoga, Children's Yoga, and Fertility Yoga specialist. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).
The Relaxed Mama Club is all about cultivating a positive attitude towards birth, creating calm, confident and empowered mums and mums-to-be. It's about supporting positive mental wellbeing on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other up.