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I deliver classes and one-off workshops on the Wirral. I also offer 1:1 yoga and Hypnobirthing sessions across the Wirral and online.

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“I leave Louise's postnatal classes feeling relaxed and energised both physically and mentally. Louise is accommodating to both mums and babies and sessions are delivered in a friendly setting. Highly recommended to new mums.”




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About Me

I'm Louise - a yoga teacher, hypnobirthing practitioner and mum to two little girls - Audrey and Martha.


I began my yoga career teaching Hatha yoga classes but over the years have focused my training in family yoga. I am a qualified Pre- and Postnatal Yoga, Children's Yoga, and Fertility Yoga specialist. I'm also a registered Hypnobirthing practitioner (DipHB) with KGHypnobirthing and a qualified teacher (PGCE Post-Compulsory Education & Training).

The Relaxed Mama Club is all about supporting positive mental and physical wellbeing on the journey into motherhood and beyond, and creating a community of like-minded mums who support and lift each other up.

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