Gently stretch and relax to help alleviate pregnancy aches and pains and prepare your body for birth.

Gentle yoga classes aimed at supporting new mums in the fourth trimester and beyond.

Gently reconnect with your body post-baby. A focus on rebuilding core and pelvic floor strength, with movement and massage for baby.

Fun, story-based sessions for little ones aged 2 - 4. A great mix of movement and meditation.