Yoga
I offer a range of yoga classes specifically for mums-to-be, new mums and toddlers. I also teach weekly Beginners Yoga classes on Facebook Live, and provide 1:1 tuition in person and on Zoom.
Pregnancy Yoga
Gently stretch and relax to help alleviate pregnancy aches and pains and prepare your body for birth.
Postnatal Yoga
Gently reconnect with your body post-baby. A focus on rebuilding core and pelvic floor strength, with some baby-friendly classes and some just for mums!
Little Ones Yoga
Fun, story-based sessions for little ones aged 2 - 5. A great mix of movement and meditation.
Beginners Yoga
Face-to-face and online, these classes are perfect for everyone, regardless of age or ability.
1:1 Yoga
Private yoga sessions for anyone, not just mamas. Held in a location of your choice, or digitally on Zoom.
