Gently stretch and relax to help alleviate pregnancy aches and pains and prepare your body for birth.

Gently reconnect with your body post-baby. A focus on rebuilding core and pelvic floor strength, with movement and massage for baby.

Fun, story-based sessions for little ones aged 2 - 7. A great mix of movement and meditation.

These classes are perfect for everyone, regardless of age or ability.

Private yoga sessions for anyone, not just mamas. Held in a location of your choice, or digitally on Zoom.