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 Yoga 

I offer a range of yoga classes specifically for mums-to-be, new mums, babies and preschoolers.

Pregnancy Yoga

Gently stretch and relax to help alleviate pregnancy aches and pains and prepare your body for birth.

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Postnatal Yoga

Gentle yoga classes aimed at supporting new mums in the fourth trimester and beyond.

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Mama & Baby Yoga

Gently reconnect with your body post-baby. A focus on rebuilding core and pelvic floor strength, with movement and massage for baby.

Babies and Yoga
Little Ones Yoga

Fun, story-based sessions for little ones aged 2 - 4. A great mix of movement and meditation.

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