Private Hypnobirthing Courses

Private Birth Preparation for a Positive Birth Experience

A completely personalised 4-session course (10 hours in total) combining modern birth education, mindset tools and deep relaxation techniques, so you can feel calm, confident, and ready for birth your way.

You deserve a birth you can look back on and say, “I felt safe, calm, and in control.”

Whether it’s your first baby or your third, birth can bring a mix of emotions - excitement, curiosity, and sometimes, a little fear of the unknown. My private hypnobirthing course is designed to help you replace that fear with calm confidence, blending evidence-based birth education with powerful hypnotherapy techniques to prepare both your mind and body for a positive birth experience.

What’s Included

Each course is tailored to you and your birth preferences, taught 1:1 across four 2.5 hour sessions (10 hours of private coaching in total).

You’ll learn how to:

Understand how your mind and body work together in labour
Release fears and build confidence using evidence-based hypnotherapy techniques
Master breathing and relaxation for each stage of labour
Make informed decisions that align with your values
Involve your birth partner so they feel calm, confident and supported too
Prepare for all types of birth - from water birth to caesarean - feeling fully empowered

How It Works

Each course is tailored to you and your birth preferences, taught 1:1 across four 2.5 hour sessions (10 hours of private coaching in total).

Choose your preferred format:
• In-Studio (Claughton, Wirral) – £420
• Online via Google Meet – £420
• In Your Own Home – £480

Your plan is completely flexible - valid for 6 months, so you can book sessions at times that work for you.
(I recommend weekly or fortnightly, but we can adapt the pace to suit your pregnancy timeline.)

Ideal time to begin: between 20–30 weeks, but earlier or later is absolutely fine.

What You’ll Learn

Session 1: Your Mind - intro to hypnotherapy and how the mind works
Session 2: Your Body - how your body and hormones work during labour, pain relief options
Session 3: Your Choices - induction, caesarean, due dates and birth planning
Session 4: Your Birth - what to expect, and how to work with your body during each stage of labour

Every session includes guided relaxation, practical tools for birth partners, and personalised support for your unique pregnancy and birth goals.

Just Need a Refresher?

If you've previously done a hypnobirthing course (either with me or someone else) but would like a refresher, I also offer a shorter 2.5 hour (1 session) course.

The Refresher Course:

Debrief previous birth(s)
Discuss what you want/don't want out of this one
Explore your options
Plus refresh of any content you feel you'd like to go over

Choose your preferred format:

• In-Studio (Claughton, Wirral) – £100

• Online via Google Meet – £100

• In Your Own Home – £120

Why Private Hypnobirthing?

Unlike group classes, private sessions allow us to tailor everything, from your birth preferences to your pace and learning style. We’ll explore your specific hopes, worries, and circumstances, so you and your partner feel supported and confident every step of the way.

Ready to start your calm birth journey?

Book your private hypnobirthing course today and feel confident, informed, and excited to meet your baby.

Hypnobirthing Package (Studio or Online)

£420

420

4 x 2.5 hour sessions

In-Person Hypnobirthing Session

Hypnobirthing Package (In Your Home)

£480

480

4 x 2.5 hour sessions

Hypnobirthing Refresher (Online/Studio)

£100

100

Perfect for those who have previously taken a hypnobirthing course

1 x 2.5 hour session

Hypnobirthing Refresher (At Home)

£120

120

Perfect for those who have previously taken a hypnobirthing course

1 x 2.5 hour session

Choose Your Hypnobirthing Package

Frequently Asked Questions

Can my birth partner join the sessions?

Absolutely - I actively encourage it! Birth partners play such an important role, and it’s lovely for them to feel confident, calm and involved. You’ll both learn practical tools to use together on the day, from breathing and touch techniques to the kind of language that helps you stay in your birthing bubble.

When’s the best time to start the course?

Most people begin between 20 and 30 weeks of pregnancy, but there’s no such thing as ‘too early’ or ‘too late’. If you’re further along, we can space sessions closer together, or if you’re still in the early stages, we can take things slowly and build a calm foundation for the months ahead.

What if I’m planning a caesarean or not sure what kind of birth I want?

This course is all about preparing you for a positive experience, whatever that looks like. Hypnobirthing isn’t about a particular type of birth, it’s about understanding your mind, your body and your choices. Whether you’re planning a water birth, a hospital birth, or a gentle caesarean, you’ll learn tools to feel relaxed, informed and empowered.

Do you offer payment plans?

Both Clearpay and Klarna are available as payment options at checkout, to help spread the cost. Alternatively, you can email louise@therelaxedmamaclub.com to have a chat about payment plans. I want to make my support services as accessible as possible.