Pregnancy Yoga (Sunday)

Service Description

A small group class ideal for mamas-to-be in their 2nd and 3rd trimesters. Sessions are the perfect mix of gentle movement, stretching and relaxation - focused on alleviating pregnancy symptoms and preparing the mind and body for birth. Yoga is a lovely way to help you unwind and connect with your baby, whilst I will be drawing on hypnobirthing techniques to help you prepare for your baby's birth in a calm and empowered way. Please note that the final 3 sessions in this block (from 4th September onwards) will be at the slightly later time of 10.15am.

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