Pregnancy Yoga (Friday)
6 Week Course with Movement & Bloom
- Started 8 SeptStarted 8 Sept
- 50 British pounds£50
- Delamere Community Centre, Delamere Ave, Eastham
This class is run through Movement & Bloom - to book a space, please visit www.bookwhen.com/movement-bloom A gorgeous class ideal for mamas-to-be in their 2nd and 3rd trimesters. Sessions are the perfect mix of gentle movement, stretching and relaxation - focused on alleviating pregnancy symptoms and preparing the mind and body for birth. Yoga is a lovely way to help you unwind and connect with your baby, whilst I will be drawing on hypnobirthing techniques to help you prepare for your baby's birth in a calm and empowered way.
1 Bennetts Hill, Prenton, UK