Postnatal Yoga

1 hour
12 British pounds
Oxton Wellness Centre, Victoria House, Victoria Mount, Oxton CH43 5TH

Service Description

A postnatal yoga class aimed at mums at any stage of your postnatal journey, the focus is on core and pelvic floor restoration, stretching and relaxing. Different levels and modifications will be offered to ensure your practice is safe and enjoyable, wherever you are in your recovery. Suitable from 6 weeks postpartum, babies up to crawling are welcome to join you. Booking is through www.oxtonwellnesscentre.co.uk

Upcoming Sessions

Contact Details

07943841660

therelaxedmamaclub@outlook.com

1 Bennetts Hill, Prenton, UK