1:1 Yoga Session (At Home)
Service Description
As an experienced specialist yoga instructor, I can help guide you through a practice that will support you at whichever stage of the journey you're on. - As a Fertility yoga specialist, I can support you in building a practice that aligns with your natural or IVF cycle, nurturing your body and balancing your hormones. - As a Prenatal yoga instructor I can help you to feel more comfortable in your pregnant body, alleviating common pregnancy symptoms such as back and hip discomfort. I can also help you to build a practice that prepares your body for a quick and comfortable birth, and an easier postnatal recovery. - And as a Postnatal yoga instructor I can work with you to gently rebuild core and pelvic floor strength, with baby-friendly practices that can promote bonding while you heal. - My services also go beyond the traditional 'postnatal' period - if you're a mum who wants to take the time to relax and move your body in ways that will help you feel better, get in touch! Sessions will take place in the comfort of your own home (Wirral-based). Please ensure you have a space large enough to accommodate two yoga mats.
Cancellation Policy
For 1:1 appointments, if you need to cancel or reschedule, you can do so by logging into your account on www.therelaxedmamaclub.com or using the Relaxed Mama Club app. Bookings cancelled more than 24 hours beforehand will not be charged. Bookings cancelled less than 24 hours beforehand will be charged at 50% of the total cost. For course, workshop and retreat bookings, if you need to cancel, you can do so by logging into your account on www.therelaxedmamaclub.com or using the Relaxed Mama Club app. Bookings cancelled more than 24 hours beforehand will not be charged. Bookings cancelled less than 24 hours beforehand will be charged at 50% of the total cost.