1:1 Antenatal & Hypnobirthing Course

Service Description

A personal and bespoke service delivered in the comfort of your own home. I can travel anywhere on the Wirral to deliver the course. The Antenatal & Hypnobirthing course is a full birth preparation course for you and your birth partner. The course will help educate you about birth and provide you with the tools to have a calm, confident and empowered birth experience. Sessions will include a mix of practical education about the process of birth, covering how your body is designed to give birth naturally and easily. We will also cover a wide range of relaxation techniques that you can use throughout your pregnancy and during labour. Finally each session will include a gorgeous hypnotherapy guided meditation designed to remove any fears and anxieties that you might have about birth. Birth partners are encouraged to join you, as the course places them as a central part of the whole experience. So often partners feel sidelined during birth, but this course will empower them to be able to support you and to be an active part of your baby's arrival. This package includes a comprehensive 9 hour Hypnobirthing birth preparation course, and as it is delivered on a one-to-one basis, it can be tailored to fit your own schedule. The course is usually broken down into 6 or 3 sessions, but this can be adapted to suit you. ​You will also receive ongoing support for the remainder of your pregnancy, as well as a refresher session, should you need it, shortly before you are due to give birth. A parent information pack and access to the members-only area on this website, which includes virtual yoga classes, relaxation MP3s, positive affirmations, hospital checklist and a birth preference template are also included. If you'd like to book, or if you have any questions, please email me at therelaxedmamaclub@outlook.com

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