Digital Hypnobirthing Pack

Making Hypnobirthing Affordable & Accessible

The RMC Digital Hypnobirthing Pack offers a condensed version of the KGHypnobirthing Antenatal Preparation course in a handy digital format that you can access in your own time, and work through at your own pace. I understand that some mamas-to-be and their partners can't make it to face-to-face classes or commit to regular Zoom sessions, so I wanted to create a flexible and affordable resource that would allow everyone to benefit from having a calm, confident and empowered birth.

What's Included?

  • Over 2.5 hours of video content covering everything you need to achieve a calm, confident & empowered birth

  • A 32 page e-Book including all of your course notes

  • 2 guided relaxation MP3s

  • 2 guided relaxation scripts

  • Positive affirmation cards

  • Hospital bag checklist

  • Birth preferences template

  • PLUS! A full range of pregnancy & postnatal yoga videos

KGH_logo_accredited teacher_gold and blu